{"id":1193,"date":"2025-07-23T13:24:11","date_gmt":"2025-07-23T13:24:11","guid":{"rendered":"https:\/\/scrabble-it.com\/une-alimentation-saine-ecologique-et-equitable\/"},"modified":"2025-08-05T07:27:05","modified_gmt":"2025-08-05T07:27:05","slug":"une-alimentation-saine-ecologique-et-equitable","status":"publish","type":"page","link":"https:\/\/scrabble-it.com\/fr\/durabilite\/une-alimentation-saine-ecologique-et-equitable\/","title":{"rendered":"Une alimentation saine, \u00e9cologique et \u00e9quitable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le petit-d\u00e9jeuner chez <strong>ScraB&amp;Ble<\/strong>est une nourriture saine, \u00e9cologique et \u00e9quitable.<\/p>\n\n<p class=\"wp-block-paragraph\">  <em>Veuillez noter que nous ne servons pas toujours le m\u00eame petit-d\u00e9jeuner et que les ingr\u00e9dients peuvent donc varier d&#8217;un jour \u00e0 l&#8217;autre.<\/em><\/p>\n\n<p class=\"wp-block-paragraph\">L&#8217;alimentation est un \u00e9l\u00e9ment important de notre empreinte \u00e9cologique globale. Elle est donc un \u00e9l\u00e9ment essentiel de notre <a href=\"https:\/\/scrabble-it.com\/fr\/durabilite\/\" title=\"Profitez d'une maison de vacances &#xE9;cologiquement et socialement durable\">strat\u00e9gie de d\u00e9veloppement durable<\/a>. <\/p>\n\n<p class=\"wp-block-paragraph\">Mais qu&#8217;entendons-nous par alimentation saine, \u00e9cologique et \u00e9quitable ?<\/p>\n\n<h3 class=\"wp-block-heading\">En bonne sant\u00e9<\/h3>\n\n<p class=\"wp-block-paragraph\">Le petit-d\u00e9jeuner se compose d&#8217;un m\u00e9lange sain de fruits, de c\u00e9r\u00e9ales, de yaourts, de pain et de diverses garnitures.<\/p>\n\n<p class=\"wp-block-paragraph\">Nous recherchons r\u00e9guli\u00e8rement des alternatives plus saines via l&#8217;application<strong> <a href=\"https:\/\/yuka.io\/en\/\" title=\"\">Yuka<\/a><\/strong>. Vous trouverez ici un exemple de l&#8217;analyse de Yuka : <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"363\" height=\"800\" data-src=\"https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/08\/Yuka-example.webp\" alt=\"\" class=\"wp-image-1305 lazyload\" data-srcset=\"https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/08\/Yuka-example.webp 363w, https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/08\/Yuka-example-136x300.webp 136w\" data-sizes=\"(max-width: 363px) 100vw, 363px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 363px; --smush-placeholder-aspect-ratio: 363\/800;\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Nous choisissons des produits biologiques chaque fois que cela est possible. Parmi ceux-ci, nous savons avec certitude qu&#8217;ils ont \u00e9t\u00e9 cultiv\u00e9s sans pesticides, ce qui est naturellement plus sain. Mais nous choisissons les produits biologiques principalement pour des raisons \u00e9cologiques (voir ci-dessous).  <\/p>\n\n<p class=\"wp-block-paragraph\">Nous servons \u00e9galement des produits d&#8217;origine v\u00e9g\u00e9tale dans la mesure du possible. Alors qu&#8217;un d\u00e9bat acharn\u00e9 fait rage sur la question de savoir si BIO est plus sain ou non, il ne fait aucun doute que les produits animaux sont plus nocifs pour la sant\u00e9 que les produits v\u00e9g\u00e9taux. Vous ne trouverez donc pas de viande sur notre table de petit-d\u00e9jeuner. En ce qui concerne les produits animaux, nous servons uniquement : certains fromages, des yaourts BIO, du lait BIO et parfois des \u0153ufs BIO. Pour le fromage et le yaourt, il y a toujours une alternative v\u00e9g\u00e9tale.      <\/p>\n\n<p class=\"wp-block-paragraph\">Qu&#8217;est-ce que le BIO dans notre petit d\u00e9jeuner ?<\/p>\n\n<ul class=\"wp-block-list\">\n<li>jus d&#8217;orange<\/li>\n\n\n\n<li>choco<\/li>\n\n\n\n<li>confiture<\/li>\n\n\n\n<li>sandwichs<\/li>\n\n\n\n<li>yaourt<\/li>\n\n\n\n<li>meusli<\/li>\n\n\n\n<li>fromage<\/li>\n\n\n\n<li>salade d&#8217;algues<\/li>\n\n\n\n<li>bananes<\/li>\n\n\n\n<li>caf\u00e9<\/li>\n\n\n\n<li>lait<\/li>\n\n\n\n<li>\u0153ufs<\/li>\n<\/ul>\n\n<h5 class=\"wp-block-heading\">Sources d&#8217;information<\/h5>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nelejoris.be\/post\/gezondheid-biologisch-of-niet-dilemma\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.nelejoris.be\/post\/gezondheid-biologisch-of-niet-dilemma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.voedingscentrum.nl\/nl\/service\/vraag-en-antwoord\/gezonde-voeding-en-voedingsstoffen\/wat-is-een-gezond-ontbijt-.aspx\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.voedingscentrum.nl\/nl\/service\/vraag-en-antwoord\/gezonde-voeding-en-voedingsstoffen\/wat-is-een-gezond-ontbijt-.aspx<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.gezondheid.be\/artikel\/gezonde-voeding\/biologisch-eten-gezonder-en-beter-voor-het-milieu-39032\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.gezondheid.be\/artikel\/gezonde-voeding\/biologisch-eten-gezonder-en-beter-voor-het-milieu-39032<\/a><\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\u00c9cologique<\/h3>\n\n<p class=\"wp-block-paragraph\">Le paragraphe ci-dessus ne dit pas grand-chose : nous misons \u00e0 la fois sur l&#8217;alimentation biologique et sur l&#8217;alimentation v\u00e9g\u00e9tale. Nous tenons \u00e9galement compte de l&#8217;empreinte de transport : nous \u00e9vitons ainsi les fruits provenant de l&#8217;autre c\u00f4t\u00e9 du monde.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c0 l&#8217;aide du<a href=\"https:\/\/www.tuco.ac.uk\/ghgcalculator\/index.html\" target=\"_blank\" rel=\"noopener\" title=\"\">calculateur de la maison verte<\/a>, nous avons calcul\u00e9 les \u00e9missions de CO2e de diff\u00e9rents types de petits-d\u00e9jeuners. Le tableau suivant illustre l&#8217;impact d&#8217;un petit-d\u00e9jeuner enti\u00e8rement v\u00e9g\u00e9tal et le compare \u00e0 d&#8217;autres types de petits-d\u00e9jeuners.   <\/p>\n\n<p class=\"wp-block-paragraph\">Nous avons d\u00e9j\u00e0 fait une s\u00e9lection \u00e9cologique, \u00e0 vous de choisir ce que vous consommez au petit-d\u00e9jeuner.  <\/p>\n\n<p class=\"wp-block-paragraph\">Outre l&#8217;impact sur l&#8217;environnement, d&#8217;autres facteurs tels que le go\u00fbt et l&#8217;app\u00e9tit pour un produit particulier entrent de toute fa\u00e7on en ligne de compte.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"449\" data-src=\"https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/07\/Ontbijt.webp\" alt=\"\" class=\"wp-image-1182 lazyload\" data-srcset=\"https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/07\/Ontbijt.webp 800w, https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/07\/Ontbijt-300x168.webp 300w, https:\/\/scrabble-it.com\/wp-content\/uploads\/2025\/07\/Ontbijt-768x431.webp 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/449;\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<h3 class=\"wp-block-heading\">Juste<\/h3>\n\n<p class=\"wp-block-paragraph\">(H)Honn\u00eate ! Bien s\u00fbr, nous voulons vous servir un d\u00e9licieux petit-d\u00e9jeuner, mais nous essayons aussi de le faire avec des ingr\u00e9dients aussi \u00e9quitables que possible.  <\/p>\n\n<p class=\"wp-block-paragraph\">Nous choisissons donc les produits Fairtrade suivants :<\/p>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e2te \u00e0 tartiner au chocolat<\/li>\n\n\n\n<li>Bananes<\/li>\n\n\n\n<li>Th\u00e9<\/li>\n\n\n\n<li>Caf\u00e9 (si des blocs sont disponibles)<\/li>\n\n\n\n<li>Sucre<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le petit-d\u00e9jeuner chez ScraB&amp;Bleest une nourriture saine, \u00e9cologique et \u00e9quitable. Veuillez noter que nous ne servons pas toujours le m\u00eame [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":364,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1193","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Le petit-d\u00e9jeuner chez ScraB&amp;Ble est une alimentation saine, \u00e9cologique et \u00e9quitable. C&#039;est donc bon pour vous, bon pour l&#039;environnement et juste pour toutes les parties concern\u00e9es.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/scrabble-it.com\/fr\/durabilite\/une-alimentation-saine-ecologique-et-equitable\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"chambres d&#039;h\u00f4tes \u00e9quitables et \u00e9cologiques - Profiter de la paix, du calme et de la nature\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Une alimentation saine, \u00e9cologique et \u00e9quitable - ScraB&amp;Ble\" \/>\n\t\t<meta property=\"og:description\" content=\"Le petit-d\u00e9jeuner chez ScraB&amp;Ble est une alimentation saine, \u00e9cologique et \u00e9quitable. 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